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Hi Love4Life, I eat zucchini and squash raw all the time. It’s also great to cut up and put in salads. I’ve juiced them. And also blended them. There is a great cream of zucchini soup recipe (one of Jennifer Cornbleet’s) at: http://www.rawfreedomcommunity.info/forum/showt… and another great spinach soup recipe (I think this one is courtesy of Carmella) with zucchini in it at: http://www.rawfreedomcommunity.info/forum/showt…