Braggs Liquid Aminos..

Cheynems

I was researching this (mostly because I saw it in a recipe and did not know much about it) and came across this article: http://www.welikeitraw.com/rawfood/2005/06/brag… Does anyone know of the validity of this and is the ingredient absolutely necessary? I’d love to know more, thanks!

Cheynems

I guess I know now not to use it! Doesn’t sound very healthy at all.