Coconut (Anyone think they are allergic?)


I get extremely sleepy after eating coconut milk. Just wondering if anyone had that happen to them. If they think they are allergic or what. I just starting cooking with coconut oil and have to say my hair has so much more body and bounce. I am overcoming alot of digestive/health issues after having my child 4 years ago and had alot of problems digesting any fats (avocado, coconut oil, etc.) but things are getting so, so much better. I am not 100% raw but try to eat alot of raw food, vegetarian dishes, etc.

Just curious what others have noticied from coconut milk and coconut oil. Thanks


  • blueyzblueyz Raw Newbie

    I have no issues with coconut oil or water, but avoid the milk. It is too heavy for me and heavy foods = sleepy!

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