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I always crave fat right before my period. I figure it’s what my body needs. What do you crave?
I would say I’m sorry, and I DO sympathize, but it sounds like you’re finding out what works for you (by finding out what doesn’t), and that’s always a positive thing – even when it seems to be temporarily negative.
I crave starches, bitt…..brown rice, grains…a bit of olive oil. Har d to resist,
don’t know what happened to my original post, but basically my pms lasted 8 days, very irritable, really bad. hasn’t been that bad since last year!