Which virgin oil do you use?

itouristitourist Raw Newbie

For the past two years I have been consuming one tablespoon of ev coconut oil after breakfast and dinner. Aside from benefiting your metabolism and improving your cholesteral balances and making you leaner or more muscular, it’s suppose to make you absorb more vitamins in your other foods.

It’s $15 for a jar. And coconut oil solidifies at temperatures below 75 degrees….I keep the thermostat at 75 in the winter.

Well I’d be willing to switch to consuming ev olive oil. It might be more convenient and cheaper. Does any one here consume spoons of evo or ev coconut oil? What do you think about consuming e v vegetable oil?

Comments

  • Livingtreecommunity.com ’s Alive olive oil is my favorite olive oil.

    Link: http://www.livingtreecommunity.com/store2/produ…

  • suekosueko Raw Superstar

    I consume 1-2 TBS of EV coconut oil occasionally. Other than that I don’t use any oils except an occasional squirt of flax oil in a salad. EVOO tastes good but according to Dr. Cousens it should be avoided. I just try to avoid any oil that has been separated from it’s natural source, as that is making it refined and not a whole food. I make my salad dressings from avocado or tahini or pine nuts or macadamias. I think your EVCO daily is just fine.

Sign In or Register to comment.