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I looove it. My diet is pretty much all from fruit, except a little nuts and greens. Plus, I just started reading 80/10/10, (got it in the mail today!) and have already learned a ton about the benefits of fruit. It is what we are designed to eat! So far, after eating more fruit less fat, my workout intensity has soared. I think the reason we crave fruit is simple: our bodies know what they want and need. :)
haha yeah I was just telling my brother that a little earlier! lOl hmm. so I was just reading in another post by cavsman about hybridized fruits, and now I’m a little worried! But I don’t think I could give up my nanners, though!
hehe gotta love ‘em! :)
MOTH: agreed. I’ve recently starting following the 811 diet, but am really having trouble with getting in my greens! For the same reason as you; I don’t like them plain. Now I’ve given up oils and vinegar, (bubye balsamic vinagrette!) and they just sound dry and plain to me. blah. I spose I could start making my own dressings, but what a pain in the butt!! But yaa I feel ya. How important is it to get your greens in everyday anyways?? any opinions??
haha ya MicheleSS, 811 makes eating friggin salads just a little more difficult!! grr. I’m thinking green smoothies is how I’m gonna have to get them in..
no I haven’t read that, but I am always looking for a good read, so I’ll have to try it! But added energy sounds really good to me right now, as I’ve recently been trying to up my workouts considerably.. When I very first went raw,(not too long ago!) I tried making green smoothies, but only a couple times when I could get the right taste to ‘em. But I’m gonna give them a go again starting tomorrow! And thanks for the recommendations!
And I really like those ideas too, el-bo! Bananas in romaine leaves? Mmmm… bananas are already staple, so sounds good to me! :)
karmygirl, how long have you been doing that? and did you lose weight in the duration?