Samphire

Hi,

I recently came across samphire in stores and I love eating them as they are (the box only suggested cooking, yuck!). If you have any good raw recipes, please feel free sharing them. Also, does anyone know anything about its health benefits?

Comments

  • Guys, I don’t believe that noone eats samphire.

  • here’s a link I found on samphire on Wikipedia http://en.wikipedia.org/wiki/Samphire a bit more info but it suggests cooking :( http://www.bbcgoodfood.com/content/knowhow/glos… I buy it in Delhaize in Belgium, not expensive at all, and according to my experience it keeps well in the fridge even up to 2 weeks without wilting, is not as salty as the above link claims, even if it is for you just wash it a bit under water or soak in filtered water for a little while. So far I put it in salads with lemon juice and olive oil, yummy!!! and blended in tomato sauce, yummy! or just tossed it with sea spaghetti, it’s lovely, crispy and fresh. I’m gonna try to dehydrate it like chips too. If you have any recipes, please share!

  • the ones I buy are salty but not too salty. I use them the same way you do, I was just wondering what kind of recipes people came up with.

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