Hi everyone, I’m very excited to be joining you all on this raw journey. I eat mostly raw (about 75%), but I’m a little afraid to take the big leap to all raw. I was alarmed about how sick you can become when your body is ridding itself of toxins. Some of the stuff I read was pretty scary! Some people seemed to suffer with severe symptoms for so long, and so many times. I’m just wondering what it was like for you. I’m not sure what to expect, and I’m looking forward to more positive changes ahead (I have noticed a feeling of better well-being since I’ve started) Thanks, Shelley
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For me it took 2-3 years of learning and experementing before I got to the point where I knew I was ready. I always just ate whatever I wanted. Sometimes that would be 100% for a few days, sometimes it was all you can eat deep fried chinese vegan buffet.