Does anyone else have this?
I can’t remember the last time I woke up and didn’t feel tired – like I couldn’t sleep anymore.(I think that was when I was a kid!).
Anyhow, I see have seen this mentioned as a symptom of many possible causes. One was fibromyaliga or chronic fatigue(which I am pretty sure I don’t have) and another place I saw it mentioned was on a paraisite cleansing site. The statement is that people wake up feeling like “they have been run over by a Mack truck”. After the parasite cleanse – it was gone and they slept and felt rested!
Not sure if I would use that exact phase but I am not “rested” at all. It probably doesn’t help that I clenched my jaw at night (I am trying to stop – it is difficult when one is asleep). I have pretty weird dreams – to me they are icky but in reality they are probably just plain weird. I often tend to be mad in them. I often wonder if I hold my breath when I sleep which is why I don’t feel rested (no, I don’t snore).
Even if I am eating 100% I still don’t feel rested. Actually, when I do 100% I tend to have problems falling asleep and staying asleep.
My bf and I are night owls who stay up real late and sleep in later. I still sleep the same amount of time (schedule will probably change when I get a “normal” job) so I don’t think the time matters (david wolfe says he stays up til 5 am and sleeps until 9 am.).
Just wondering if anyone else suffers from this? Or if anyone did and figured out the cure?
I would love to have a night of sleep where I wake up with that “I cant sleep anymore feeling” like I did when I was a kid. (maybe because as a kid I had no worries and slept like a baby.)