buckweat grouts?

DreaDrea Raw Master

My local organic shop only carries unhulled buckweat groats. So, I know I cant sprout them, should I just soak them? And even though the organic shop tells me they are raw, I wanted to ask you guys, are unhulled buckweat grouts raw?

Comments

  • You mean the ones with the dark hulls? You can sprout them, but you have to get the hulls off to eat them. I occasionally get one with the hull on it mixed in with my hull-less ones. I’ll bet you can order them hulled.

    They are certainly raw and right from the field unless they’ve been heat dried.

  • DreaDrea Raw Master

    I can order them hulled, but I would have to order a huge amount and I’m only feeding me. So unhulled is what I can get. Should I soak them?

  • MOTHMOTH Raw Newbie

    Aw, you really can’t eat the ones with the dark hulls, even if they’re sprouted?!

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