acne

Hello raw lovers, i have been on raw food 1 month already.I started eating raw because of my acne but I’m not going back after i get cured. Can someone tell me if raw food lifestyle will cure my problem. Since a started i have been doing good and just yesterday started to braking again. HELP!!!

Comments

  • I suffered with bad acne for most of my life starting around 12 (go figure) and I am now 31. I have tried every lotion, potion, prescription and suggestion. I started much the same way cheerydeb did with wholefoods and have been eating more and more raw. Now around 70% with a green smoothie everyday and low and behold….my skin is looking wonderful! My husband commented on how clear my back is now (yes, my back, the bane of my exsistance). I still get spots now and then, stress of bad food choices, but raw has been working wonders for my complexion!

  • dzdz

    THANKS TO ALL OF YOU FOR YOUR REPLY!!! I’M 27. AND YES I TRIED EVERY REMEDY AND I DID A 5 DAY WATER FAST.I DONT MIND THE FAST EXCEPT THAT I LOSE WEIGHT AND I DO NOT WANT TO DO THAT.SO… KEEP IT RAW IS THE ANSWER!

  • Ocean Bliss- amazing advice! I have recently been prescribed Jan Marini acne products for my chin breakouts and I have started to use Susan Posnick mineral make up instead of the horrible pore-clogging Clarins creams and MAC make up I was smearing all over my pores before. This along with the positive changes in my diet and Bikram Yoga have made significant changes to my skin. I made all these changes about 2 months ago- I’m not 100% clear yet but I notice changes every day!

  • dzdz

    :)) Thank you for the replay it is very helpful. But I will skip the make-up…may be next life i will be a woman.Thanks once again!

  • dzdz

    thank you cheerydeb!I will!

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