Raw Carbs

If in the SAD world I am very sensitive to carbs (pasta, breads, etc) and gain weight easily on them, what do I need to avoid eating RAW? I don’t want to go 100% raw and then start gaining weight because I am eating the wrong things. This is will certainly through me over the edge and back to cooked foods. Any boo boo’s that you have all made will be valuable to my success and others.

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