Hello,
I was watching a you tube video by David Wolfe and he was talking about the top 10 herbs. Here are the best onces according to him
1.Mushrooms (Most notably the Medicinal Mushrooms: Reishi, Cordyceps, Maitake, etc.)
2. Ginseng
3. Astragalus
4. Cat's Claw
5. Camu Camu Berry
6. Mangosteen Rind
7. Pau D' Arco
8. Tulsi aka Holy Basil
9. Ashwagandha
10. Garlic...
My question is this, I can find all of these from Swanson vitamins catolog. Is this what he is talking about or would it be fresh Herbs that you would grow in a garden? If so any idea where you would get the seeds for some off these?
Thanks for any help you might have
