going on antibiotics...

Mollysays

Hello. This is my first time posting. I was hoping someone could help me out with this.

I have to start a 7 day antibiotic regimen for a pesky but not serious lady infection. I've heard that antibiotics flush both anti and pro biotics out of one's system. Are there certain foods/supplements I should be taking to replenish my probiotics, and is this something I should be doing while taking the antibiotics or after?

Any advice would be appreciated. Thanks!

Mollysays

thanks so much!