Sea Salt????

PrincessgirlPrincessgirl Raw Newbie

Is Sea Salt ok to take? I have heard it is beneficial to put some sea salt in your water to drink. Is this true? Or can it be bad for you?

Comments

  • PrincessgirlPrincessgirl Raw Newbie

    Thank you so much for that information. It clears up a lot!

  • Claire TurnipClaire Turnip Raw Newbie

    I have found that adding sea salt to a diet tends to cause a bit of what feels like unhealthy weight gain. Maybe it's just water retention?

    I know that my experience goes against what is all over the internet right now, and there are probably other factors involved, but it has kept me away from the salt shaker for years.

  • It should be at least)

  • triciawtriciaw Raw Starter

    I couldn't last long without my sea salt :)

    I try to limit it, but it is my one (of many) weaknesses...

    [Deleted User][Deleted User]
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