I am in the process of going fully raw after a few years of mainly raw. I started it off with a (hopefully) 40 day grape detox. I am now on day 19 and things are going very well.
One thing I have noticed over the past week is an excessive amount of times that I get up in the middle of the night to pee.
Before the detox I would either not get up at all or maybe one time. Now I need to pee about 4 - 5 times through the night. I'm not eating or drinking 2-3 hours before I go to sleep, so I'm not sure where it's coming from.
I also noticed that from when I get up until about noon I don't pee at all even though I eat and drink as usual.
Anybody have any thoughts or info?
Thanks
Answers
Yes, just grapes and water.
My blood sugar is not high. Also, I would imagine that if it was that issue, I would be going a lot during the day as well - which I'm not.
It feels to me as if my body is producing more urine to get rid of toxins at night while my body is detoxing from all food I ate in the day.
I don't know if that is correct but it feels like the right explanation even though I don't have any experience in this realm.
Feeling totally fine.
I'm on day 29 of grapes but I have started incorporating other fruit as well such as apples, dates, and bananas.
The night peeing seems to be slowing down as if my body has filled whatever need it had in that realm.