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Very embarrasing

radish_manradish_man
in Being Raw

I have just clocked up 8 days raw. My bowel movements becoming very frequent during day 6 and 7. Now day 8 I have terrible diahorrea. I feel quite bloated and there is a lot of tummy gurgling and wind going on.

I have been enjoying a variety of things..

Example: Smoothies, raw curries, raw pad thai, raw whole foods, blended salads, nuts, seeds, sprouted beans/pulses/grains, sea vegetables. Etc.

I am loving the food and how I feel except for the tummy troubles.

Am I doing something wrong?

Comments

  • radish_manradish_man

    Dear Bluedolfin,

    Thankyou for the information I feel a little less worried now. My face is also breaking out in pimples and I rarely ever get them until all of a sudden here they are!

    Man! I hope this passes :)

  • chrissypie123chrissypie123

    Radish_man—

    I’ve been experiencing some of the same tummy problems. Thanks for posting your concerns so I could learn too!
    I’ve been incorporating one SAD item a day (such as cottage cheese with steamed sprouted brown rice) because I thought that it would help, but I’m going to try and stick it out raw from now on.

    Bluedolfin—
    what kind of supplements do you recommend? Is there anything that isn’t TOO pricey out there?

  • chrissypie123chrissypie123

    I had no idea about the “mixing” thing—
    I’ve been having similar problems to radish_man and all I’ve been eating is fruit, nuts, and avacados together these last couple of days. I think I’m going to try the mono meal thing. Is there a good amount of time to wait in between meals?

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