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preserving on a raw diet

countrygirlcountrygirl
in Being Raw

Has any one found a way of preserving foods but staying at least somewhat raw? My family lives in the cold, cold north and produce gets very pricey in the winter. Preserving really cuts cost, but how does one keep all those enzymes alive? Especially when winter usually lasts 6 months.

Comments

  • rae-deanrae-dean Raw Newbie

    well-theres the trusty food dryer and i think we can freeze foods.i have dried alot of apples and plums and zucchini and yams.i also try to save by getting free fruit in the summer. like i got a bunch of apples growing by the river. it looked like and old abandoned orchard.there were trees and trees of apples.i made alot of applesauce and dried apple slices. i also pick blackberries and freeze.they grow everywhere here where i live.i dried plums and they were so good.maybe this helps.

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