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Juicing The Fruit with the peel

IM1RU8IM1RU8
in Food Preparation

I am inquiring about oranges and bananas and juicing them with the peel on (washed peel is probably a good idea)

I want to use words like should,can,have,would you do such a thing?

Comments

  • rawveganloverawveganlove

    don’t juice an orange or blend an orange whole! the inner peel under the zest is toxic! lemons are fine to juice whole, but not oranges. i don’t know about other citrus fruit.

  • Mairzee_dotesMairzee_dotes

    Rawveganlove says the inner peel is toxic…..then Rawmama says to avoid the COLORED part (the zest), but to eat the pith part beneath the colored peel as the nutrients are there.
    Now I am really confused as to which part (IF ANY) of the peel is safe to use. Anyone know FOR SURE on this?
    Marcy

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