Hi everyone!!
I’m a 24 year old college Junior… and brand new (this is my second day) of being raw. I’ve begin at 75% or so raw, because it helps so much more. I go raw throughout the day and enjoy a normal dinner, still 80% raw there too!
I decided to go raw because my body was suffering from eating badly….white bread, pizza, candy, processed foods….. I felt the effects with a nightly stomach-ache, sluggishness, and just over-all awful feeling.
So after going on a raw grocery spree yesterday (fruits, veggies, spices, fish), I’m doing well so far!
hope I can make a lot of friends here :))))
L
Comments
thank you everyone for the warm welcome! :)
Since it’s only day 2…I can really feel my body craving that old crap (white breads, processed foods, etc)...and I’m trying my BEST to ignore it! I don’t want to mess this clean day up with a stupid binge of gross foods!
Well, shgadwa, for a person who is slowly transitioning from SAD, I think fish is better than meat and poultry. Even tho I’m 75-90% raw, I’d have salmon (wild, King, not farmed), sashimi or ceviche once in a while. My body craves it and it feels good for me. And I think eating plenty of cilantro (and seaweed as a binder) will clean the mercury out.