smoothie and nut milk?

i never see nut milk listed as an ingredient
when checking out smoothie recipes, only water!

is there a reason for this? is it bad or less healthy?

it always made sense to add milk instead of water to a
mix of fruits!

Comments

  • That totally makes sense! Thanks!

  • How about soy milk? I have been adding that to my smoothies.
    I don’t get the food combining thing. Are you not supposed to add milks to fruit or something?
    Marcy

  • Hmmm….well I could just mix the fruit with fruit juice then or water & ice. Does that also mean I should not add the bee polen or chia seeds, etc?

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