Ok so I went out and purchased the correct sea salt for a salt flush (Celtic Sea Salt) NOW my problem is I can not find the member who posted the blog on the measurements to do the salt flush….was it 4 cups of warm water to 2 teaspoons of sea salt? Drink and lay on Right side for a half hour and then let the magic happen? Thanks for all your help guys! I am hoping to do this tomorrow morning. Also, do you think it matters what weight you are while doing the flush? I am a pretty petite girl..I don’t want to overload my system or anything! Let me know what you think, thanks!
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I did it just the other day and those are the measurements i used. I laid on my side for a little bit but i don’t think you have to. I also massaged my stomach some. I have a slow metabolism so it took about an hour to work for me.