Is coconut flour raw?

Is coconut flour raw? I have been using it in my raw recipes and would like to find out! Thanks!

Comments

  • We carry a Raw Certified Organic coconut flour in Canada. It is what is leftover from the pressing of fresh coconuts for the raw DME or extra virgin coconut oils. Here’s the link for those interested in Canada http://www.rawnutrition.ca/html/alpha_raw_cocon…

  • Pancake OrganicsPancake Organics Raw Newbie

    Coconut flour is made from ground and dried coconut meat. Once the outer green husk of a coconut is removed, what remains inside is the rich, inner white lining which is the coconut meat. Coconut flour is not actually “flour” in the way we normally think of it; it contains zero grains, zero nuts, and is made completely of pure coconut.

  • HelenGreeneHelenGreene Raw Newbie

    yes, it is.

    Coconut Flour Nutrition Benefits:

    1. It aids in metabolism

    2. High in fiber

    3. It helps to maintain a healthy blood sugar level

    4. Helps in digestion

     

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