How much weight have you lost?

Hi all,

I’m just starting out (started on Friday) ..really inspired by Natalie Rose’s “raw detox diet” book….I’ve been doing mostly raw till dinner, not that hard so farrr….but having lightly cooked sprouted grain pasta and veggies for dinner…

How long can I expect to see results of any sort? By the way, I have been getting deep headaches these past 3 days, I’m guessing because of the transition!

Looking forward to becoming part of this community!

Comments

  • I was an ok weight before, not thin and not fat. But after eating 90% raw I have lost 10 pounds in two months. My weight seems to fluctuate 1 to 2 pounds depending on the day. I know that if I exercise the weight will come off much faster.

  • gained?? lol

  • rachel_akikorachel_akiko Raw Newbie

    I lost 15 pounds in the first two weeks, which was awesome!

  • I’ve only been raw for about three weeks and have probably only lost about a pound. I don’t really need to lose weight, I am about 5’ 5 1/2” and like 129 or 130 but pretty athletic. It would be nice however to lose about five pounds and I’d be thrilled. I was thinking about doing some kind of juice fast or cleanse… any suggestoins? oh and I have been running three miles probably four to five days a week

  • jsorensens2jsorensens2 Raw Jr. Superstar

    8 pounds in 32 days. 15 more to go.

  • I went raw August 2007 and have lost 75 pounds so far. Started at 264 and now am at 189. I still have some love handles though and haven’t last those yet. :(

  • wow i hope to lose the amount you guys did!

  • Hey, Heyitsmahsa:) I think you look great already I lost 5 pounds in the first 2 weeks and my Fiance is already complaining:) I’m 5”6 and weigh 145 would like to be 135. Take Care

  • aw lol misty thanks, you look great also! your weight seems perfect dont lose anymore haha

  • Thank you Muahhhh:)

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