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Thanks for responding! BeTheChange, I have never tried it and it makes me a little nervous, but if I don’t take any fiber caps I would rather go to a hydrotherapy specialist than do an enema! I hear those can be dangerous. Here is my deal….I just had my wisdom teeth taken out and succumbed to the pain with 6 tylenol (not at once!!) and the novacane. So I am thinking about doing a 10 to 21 day fast to get that stuff out of my system. How often do you get hydrotherapy when fasting?