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There are tons of recipes you can do without a dehydrator, until you get one. Like zucchini fettucini noodles made using a vegetable peeler, with a tomato dressing, or a spinach avocado dressing, and soups, salads, smoothies, and mango sherbert.
Anyways, this diet is great for losing weight… I lost 15 pounds in two weeks of raw, and my mom lost about 10 also.
Hey guys, I’m new to raw also (just celebrating my first Month!) and I’ve lost about 5 pounds. Those of you who’ve lost more, what do you eat on a day to day basis? I want to clarify, too, that this journey is not just about weight loss for me, it’s about getting happy! I feel amazing, look better, and have 800x more energy. I do want to slim down a but, but tha is certainly not why I’m doing this (just trying to say that this is not a crazy crash diet, more a way to care about body, mind, and planet).
southernlover, you’re selling your dehydrator? How many trays does it have?
aww, the bigger one is loud? that stinks, because that’s the one I’ve been wanting. I don’t really have 175 bucks right now, so I probably won’t be the one that buys it. I hope you find someone to buy it soon, though! :)
I started raw 70lb overweight and have lost 36 lb in a week short of 3 months. Raw is the best way to lose weight!!! It is the only way I have been able to do it.