Anybody follows Hippocrates institute like diet?

Comments

• anngoingraw Raw Newbie

  thanks limelady! I’m in Europe, so i can’t go to the institute. I have been researching on that diet because i like sprouts very much and i’m not a big fun of fruit (with exceptions: berries, pommegranate…). I thougth that “energ soup” was a basic food, that is why i talked about blended food. I have to found some good soil to grow wheatgrass, buckwheatgrass… I want to try rejuvelac too. And i would have to cut down olive oil (difficult!!).

  I would like to know, like newbie, how can we know if we have yeast problem.

  thanks for your answer! And good luck with the elimination of fruit!
• anngoingraw Raw Newbie

  I’ll check online for yeast infections symptons.

  I think i’ll buy some books on Hippocrtes diet. Your weight loss (i know you don’t need it) is very motivating, so i’ll try to bring my diet near that guidelines. (giving up bread will take much more time, i guess…).

  Did you feel health improvement or any specific change? Thanks for your help, sorry for so many questions.
• anngoingraw Raw Newbie

  Thanks LimeLady! I’ll to follow it, one thing a noticed when going raw was that sprouts were the most satisfying food for me, and that was what drove me to this diet.