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Thank you I will get the book! I wonder if I should be 100% Raw before I start? My problem before was Im an Athlete and I wasnt consuming enough calories. Thanks!!
THanks! I just ordered the book:)
Thank’s I just ran my marathon on sunday:) Did pretty good but could have done better time wise. Im going to do a couple of half marathons this year and another marathon next year!! So would love to play with my diet some more. I want to feel stong and I stuggled with this during my training. I know a lot of it was my diet cant wait to get this book:)