Less menstruation after going raw?

I realised my menstruation flow has gotten lighter and it’s over in 2 days, ever since i started on a mostly raw diet 6 months ago.

Am very worried if I am lacking in any nutrients. Is anyone here experiencing the same thing?

Comments

  • anngoingrawanngoingraw Raw Newbie

    i’m not worried about that. in only 2 months my period has become shorter and lighter. and i have not PMS. i have noticed too a difference in my “vaginal flux/discharge” (? sorry my English isn’t good enough for “technical” words), the consistency is later and it is odourless. After some days eating SAD again it has become quickly heavy.

    I don’t think that those change are related to nutrient lacking (in my case), i think that my “high raw body” isn’t as “overcharged” as my “sad body”, and that is the reason for menstruation change.

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