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Self made sports drinks a la Gatorade

MagusMagus
in Food Preparation

Hello!

I did some more or less fruitless research on self made sports drinks.

I am looking for drink that contains only vegetables and/or fruit and/or nuts whether fresh, dried or whatsoever. No minerals or refined things whatsoever, e.g. salt or sugar.

Any experience on that?

Bye

Andreas

Comments

  • MagusMagus

    Let’s suppose you have no coconut milk available. What would be the next best mixture?

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