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overeating

Sonne83 DeletedSonne83 Deleted
in Being Raw

I eat raw since month, around 2 100%. I have still the problem of overeating. When I make dishes I cannot stop until they are done, like a large bowl with veggies. But actually there is a lot of fibre what I am eating with all fruits, salads and veggies, my stomach seems so hugh. In the morning time everything is fine, but my next meals are everytime so. I am doing exercise, yoga and be aware with food combining, especially because of candida. I am so unhappy with all that. Please help. :-(

Comments

  • Sonne83 DeletedSonne83 Deleted

    no, what do you exactly mean? I have a small budget and also do not want to by supplements or so. I want to keep it simple, I cannot afford to buy everyday kombucha or kimchee. I will try to grow it by myself in summer. There must be a way – I really hope so! I can eat almost everytime. Like now, I ate actually enough at lunch for around 1 and a half hour, but I could eat right know again, but my stomach is full. I am so depressed because of that and my candida.

  • Sonne83 DeletedSonne83 Deleted

    the thing is candida too! So I cannot use vinegar or eat so many fruits, I want to be careful with that topic. I have digestive problems since years. Sounds great for you that it worked for you.

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