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Day 5...things just got bad...

CaptureCapture Raw Newbie
in New to Raw

Hey everyone!

So my first four days were great, no problems what so ever, today, day 5 and it’s been awful. I’ve had really low energy, not enough stamnia to complete my usual work out and after a lunch of salad (lettuce, alfalfa sprouts, bean sprouts, red onion, cabbage, peas, tomatoes, apricots) and watermelon I started to get really nausous and an hour later I involuntaryly threw everything up! I fell really terrible now.

I don’t want to give up, but I’m concerned about what to do now. Just thinking about eating fruits and veggies has me gagging. Any suggestions?

Comments

  • CaptureCapture Raw Newbie

    OK, got it! Melons+other foods = I get really sick! I never had any trouble eating melon with other food before, but I’m guessing things change when you are eating all raw!

    Thanks ladies! You’ve been a big help!!!

  • CaptureCapture Raw Newbie

    No, it was defintely the food! It happened too suddenly for me to just be sick,, plus I haven’t been sick since going vegan :)

    I feel a lot better now, but I’m defintely going to look into food combinning more, is there a goood link somewhere?

  • CaptureCapture Raw Newbie

    I’m happy to report day 6 was great and 7 is starting off really really well!!

  • CaptureCapture Raw Newbie

    Thanks Pulse! I’m on day 11 and have been doing really good, I’ve been eating whole fruits and veggies as opposed to making up elaborate raw meals. I really like the simplicity of just eating fruit for breakfast, veggies for lunch maybe a sald for dinner, and snacking on nuts/dried fruit. I did get a bit ofa tummy ache yesterday, but it wasn’t bad.

    Thanks again for the link, I’m defintely checking it out!!!!!

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