Rice Milk

Hey guys- I have to say I love this forum for all the gerat advice I’m getting! I’m not 100% raw and don’t think I ever will be but I am interested in whole, healthy and nutritional eating and there is a wealth of interesting stuff on here. I can’t get enough!

So, I don’t take dairy milk and have learnt recently that soya is full of oestrogen which contributes to the hormonal breakouts I get on and around my chin. Does anyone know the nutritional benefits of rice milk? I want to give the Rice Dream Hazlenut & Almond milk a try because it sounds yummy but I just want to know if it’s good for me?

Thanks!

Comments

  • Wow thanks Ofek, I’m definately going to try and make date milk it sounds delish! But do the dates really blend untill smooth in water? i would imagine it would turn out quite lumpy no?

  • hannahmariehannahmarie Raw Newbie

    i clicked on this because i thought maybe it would be this question (which i have been wondering recently): is non cooked rice i buy at the store raw? could i soak that and make a milk out of it and it be raw? or is it already heat-processed?

Sign In or Register to comment.