›

eating while sick?

SaturngirlSaturngirl
in Being Raw

So… I know that the raw food diet makes you feel happy, vibrant, and full of energy – but what about when you are sick? Normally, when eating cooked foods, people tend to crave bread, easy to digest foods. So.. on a raw foods diet, what could a person eat when they are sick? what would be comforting and calming and not too intense on the stomach?

Comments

  • Sara7335Sara7335

    When I got the flu (for some reason I got it 3 times this winter, but it only lasted about 1 day rather than the week or longer that it affected others), I ate bananas and other gentle fruits. I would say that most fresh juice, other than citrus, would also be easy on the stomach. Hope that helps you a little! Peace

  • CalmingNowCalmingNow

    I agree with all that has been said above me, and just to clear for myself and if I may to you also, It is time (sickness) for the body and mind to clean themselves, so no need, if it is not urgent to eat something, take the time and give nature to heal himself.

    Reagrds

     

Sign In or Register to comment.