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i am severely allergic to raw nuts and all melons so i think this will be a challenge

Dark Raw SoulDark Raw Soul
in New to Raw

i'm going to start by having fruit smoothies and green smoothies in the mornings. i'm going to really ease into this. right now i'm about 90 percent vegan and have been since august of 2007. i plan on taking this raw food experience slow. i tend to get overwhelmed easily.

can a good healthy raw way of life be done without eating raw nuts or melons?

i sure hope so.

Comments

  • Dark Raw SoulDark Raw Soul

    i have never tried raw seeds since i know if i eat raw nuts i'm going to have to have an epi pen nearby. :-(

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