how much better will i feel on a raw diet?

i want too start on a raw food diet cause basically i feel sick all the time.anxiety/depresion all that fun stuff.my diet consists of junk food/meat/mcdonalds.lol.i know its gonna be tough to start out on but i want too do it.i want too know how much of a change they felt in there body after the first month on the raw food diet.

Comments

  • i think that will be my main problem is trying too switch over like you said from sad to a full raw diet.i cause we have been eating like that for all are lives.the thing iam most excited is the wait loss.i think another good reason to start eating raw food is i usually have bad stomach problems whenever i eat meat.iam hoping that will help it out a lot.i have been taking organic apple cider vinegar too cause i heard that helps with digestion. thanks for the link.

  • i always like hearing stories like that.it gives me more hope that this will work for me.my main thing is the stomach problems,which i believe now will go away when i start this.iam hoping the obsession for junk food will pass once i start eating raw.ive heard its more expensive too eat raw than it is on a "s.a.d." is that true?

  • thanks for the help.

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