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Menstrual Cycle

ColeCole
in Being Raw

Tonight I engaged in a conversation with my uncle ( a Doctor) about protein. He explained that my lack of protein will challenge my body and have me skip cycles and become very weak/unhealthy. I was very eager to have a strong point, but I do not know much about this subject… and I fall victim to have skipped my monthly cycle since I have been raw. Any information would help greatly….

Thanks!

Comments

  • ColeCole

    Wow thank you for the information. This very very helpful. Writeternity, I don’t intend to limit my protein, if I do. I thought I ate too many fats! :) I snack on nuts all day. I dont believe I get enough greens in though. I sometimes find myself only eating nuts and fruits. My uncle also told me that I should take supplements. I would not know what I needed, or even if I needed them. Again, I am sooo greatful for your responses and help. Thnk youu!

  • ColeCole

    This is great. I am very greatful I posted this here. I dont know why I am skipping my monthly cycle. Maybe my body is adjusting slowly. thank you again! :)

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