Greens?

I've read a lot that implies that concentrating on eating lots of raw greens is the best way to go for health and particularly weight loss. Can anyone tell me more about this from experience? I'm new to raw so please excuse me if I sound ignorant or if I ask silly questions! :)

Comments

  • Thanks for all your replies :)

    I'm hoping to experience all the benefits of greens and at some point, actually crave them :D

    Just finished my morning green smoothie, which I already crave so maybe I'm on my way!

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