Any good advice?

I am the only one in my household that is attempting to go raw....My husband and son are dead against it.

Comments

  • the59soundthe59sound Raw Newbie

    Just eat enough calories, so you don't go binging on cooked food. I struggled for a year with this, never knowing how to eat enough food. Then one day, I upped my banana smoothie of 6 bananas to 15 and since then, I've had cravings...but they're few and far in between, and easy to handle with a stable blood sugar level and a mind being powered by it's natural food...sugar! Good luck.

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