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bananas and digestion

dancing_barefootdancing_barefoot
in Being Raw

A bit of an embarrassing question. =)

I love bananas. People used to tell me I should not eat more than two a day because they cause constipation?

I already don't "move my bowels" a lot so I wouldn't want that, but I read many of you eat 5+ bananas every day, so do they give you any problems at all?

Comments

  • dancing_barefootdancing_barefoot

    Thanks guys! I guess I'll just give it a try then, using very ripe/a bit brown bananas!

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