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Community Pagebetacarotein is made into vitamin A in the body. I read that if you have excess betacarotein it is not bad for you, but can make your skin change colour. It's called caroteinamia (excess vitamin A). Compared to everyone around me who has pink undertones to their skin, my skin and my palms are very yellowy orange in hue from eating many many papaya carrots and persimmons...
kate flowers seems so lovely. i think because bananas to many people are the most accessible, cheap, versatile and dense staple...they are also easy to store and grow all year.
when you live in a warm tropical climate you have many different thai species of bananas which all are unique in taste and texture and very different from the cavendish ones sold in most supermarkets.
You don't have to have bananas as your staple <3 i suppose it is what you personally resonate towards. Although I have access to incredible species of bananas, my staples in australia are the many species of pears and local papaya instead.
