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lemonywotsit

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lemonywotsit
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  • If using raw to heal Candida, will there be an initial flare?

    lemonywotsitlemonywotsit

    Hi Kristin406 did you continue with this diet? I have recently become vegan and I'm looking to transition into fruitarian but today I had 2 banana smoothies alongside my usual blueberry bowl smoothie and I had a HUGE flare. My Candida affects my mental health as well as physical so it scares me when I down cycle but I'd like to try and stick it out as I am feeling the health benefits from ridding myself of meat.

    Any update would be amazing

    Harmony1