TheFastedPlant

Creativelycc said:

 

You will not lose your hair if you make sure you still eat a balanced raw vegan diet comprised of vitamins, minerals and proteins. Your body will let you know what it needs. If you find that your hair is starting to fall out it may mean that you are not getting enough amino acids which are in proteins. Eating a variety of greens and nuts along with seeds, especially flax seeds will give you the amino acids you need. Also chia seeds are great little powerhouses that help to keep your hair healthy.

 Whew! 

So relieved. I've decided to try out the raw life... Am not sure how I'll fare considering how much I enjoy hot or warm meals... but I suppose it's the best time for me to try this out considering that it's summer where I am.