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VickiW

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VickiW
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  • Hi I am new to raw and need to lose weight!!

    Hi I am new to raw but have been vegetarian for over 25 years. I really need to lose a LOT of weight and need to lose it fast. If I don't then I never stick to a diet. I found Dr. Bernstein I lost a lot of weight but since being vegetarian there wasn't much to eat. Will going raw help me lose weight fast. I like having smoothies that I make with Almond milk, fruit and protein powder but fruit is so high in carbs that I don't know if this will work. If you go raw can you use the unsweetened Almond Milk from the store? I need something simple, not making recipes since it's just me. Can you lose weight fast going raw or should I try something else??

    ClaireTCreativelycc