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Muadibe13

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Muadibe13
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  • how much weight did you lose during the first month?

    I have been vegan since the last week of Jan 2018...I weighed 245 for about the past 25 years, eating whatever I wanted. When I eliminated the animal products from my diet, I began to drop weight, eating as much as I wanted(seeds, nuts, fruits, veggies, hummus, cereal with almond milk, and lots of water). 6 weeks later, I am at 227 and still dropping(without working out at all). I feel great and don't crave meat or cheese any longer, especially since there are so many good vegan substitutes out there. I am grateful for all of the online and local support here in El Paso! This will be a lifestyle for me, from now on.

    ClaireT