So, I recently returned to eating raw after an omni diet. I was raw vegan for many years. I am trying to follow the 80/10/10 formula and think buckwheat would add variety, texture appeal, etc. My problem with buckwheat, historically is that it gives me terrible gas. I'm wondering if I'm not preparing it correctly. I would generally soak it until it sprouted and then dehydrate it for a good four hours...then mix with truly raw agave, ginger and cinnamon....serve with homemade almond milk. Am I doing something wrong or is it simply not good for my constitution. Anyone else have this problem?