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  • Detox symptoms?

    Hello, Ninak:

     

    I have the exact same situation. Since this past February when I went fully raw I had detox symptoms of acne, lots of mucus, sinus congestion, and flu-like symptoms.

     

    Going from any other diet to a mostly raw one will definitely bring up toxins. If you want to quell some of the symptoms, perhaps eating a cooked vegan meal may help. Otherwise, it's a great time to really do some self-care and listen to whatever your body is telling you.

     

    TammiTrueninak