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Community PageLast night I went searching for a good recipe for 'nana milk and found this one...tried it with our lunch today and LOVED it:
Creamy Banana Milk:
1 quart distilled water
1/2 ripe banana
1/2 - 1 cup raw sunflower seeds
3 Tbsp organic raisins or 4-5 dates ( I used organic golden raisins because I didn't have any dates on hand)
Soak sunflower seeds overnight, and drain. Place all ingredients in blender and blend for aprox 2 minutes. For a thicker milk, add more banana.
It was really easy and I always have those things on hand, raw sunflower seeds is one thing I can get in my town without having to order and drive an hour away to get! I will be making this again, for sure!
