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Community PageI am extremely disappointed with the answers responding to this poor person's problems.
Thinning hair does seem like a common calamity amongst raw foodies. Thyroid problems can often be to blame, due to the increase of consumption of goiterogenic foods, or any number of nutritional deficiencies as a raw food diet is not sufficient to maintain optimal health by itself. You MUST find a good multi-vitamin to supplement your diet. I recommend Orthocore by AOR, and perhaps try Iodoral iodine supplements to deal with any potential thyroid troubles?
I have reason to believe a raw food diet can be aging, as fats and collagen consumption are at a low and the sugar from the fruit denatures proteins in your skin, definitely think about the ratios of the food groups in your diet.
