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cheyenne

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cheyenne
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  • im feeling the same. i have a doctors appointment tomorrow to get some blood work done. i just feel so lethargic and unmotivated thank you so much for asking!
    in i need serious help! Comment by cheyenne
  • yes im a woman i am supposed to have 18 mg and im getting about 13-15
    in i need serious help! Comment by cheyenne
  • my chronometer app says ive been getting about 60-75% iron everyday. would that still make be deficient? and ive been getting between 35-45 grams of protein a day
    in i need serious help! Comment by cheyenne
  • thanks for asking! i have been off and on vegetarian my whole life and this always happens when i cut out meat. i body doesnt do well without it, as much as i want to believe that humans all should thrive on a plant based (especially raw) diet.
    in i need serious help! Comment by cheyenne
  • im back to feeling exhausted. i started a second job where i have to get up very early which means i would have to eat even more. i cant afford this lifestyle anymore and i just feel miserable:( i am so bummed and i feel so guily
    in i need serious help! Comment by cheyenne
  • no i have been doing the same thing
    in i need serious help! Comment by cheyenne
  • i really really appreciate this. it has helped. today i felt better. i just have no appetite and food is just not appealing to me at all. not mangos, not pizza, nothing. i dont want to give up but im not enjoying this lifestyle anymore :(
    in i need serious help! Comment by cheyenne
  • thank you very much!!
    in i need serious help! Comment by cheyenne
  • im wondering if going from 75% raw to 100% raw there would be a detox from that??
    in i need serious help! Comment by cheyenne
  • no nuts at all. not even nut milk. the only fat i eat is avacdo (1/2 avo a couple times a week) and some tahini
    in i need serious help! Comment by cheyenne
  • big smoothies every morning, i try to incorporate as much variety of fruits and veggies as i can. smoothie in the morning: lots of pineapple, mango, berries, orange juice, peaches, and dates. lunch: varies between monomeals of about 500-700 calo…
    in i need serious help! Comment by cheyenne